Snoring Help Could be Closer Than You Think ! It is estimated that 45 percent of normal, healthy adults snore at least occasionally, and 25 percent are habitual snorers. Problem snoring is more frequent in males and overweight persons, and it usually grows worse with age. However, despite the pervasiveness of snoring, help in finding a remedy is often difficult to find. There are thousands of solutions that claim to ease snoring, but few of these solutions apnea cpap sleep apnea mask actually work. More than 300 devices are registered in the U.S. Patent and Trademark Office as cures for snoring; most of them only work because they keep the patient awake all night ! Not exactly an effective "snoring help." Snoring help may not be as elusive as one may think. Although an effective remedy for snoring may involve intensive medical involvement, including dental appliances or even surgery, many people find relief through simple means. Most snoring is caused alex clerk apnea sleep apnea mask by the soft tissues at the back of the throat creating a partial blockage of the air passage. When the snorer inhales, the air moving through the constricted air passage causes the soft tissues in the throat to vibrate, creating that familiar snoring noise. Since snoring is caused by vibrating tissue, snoring help can come from something as simple as a lubricating spray which coats the tissue at the back of the throat with natural oils that snore spray sleep apnea mask reduce the vibration.